Swedish Posture Training equipment Back Stretch

The Back Stretch lumbar stretching device helps you get rid of back tension, increases your flexibility and gives you better posture. When was the last time you stretched your back? With back stretching, you ensure to reduce the tension caused by tight muscles, pinched nerves and compressed vertebrae. At the same time, it stimulates blood circulation and gives you a pleasant massage effect. Whether sitting, driving a car or at the end of the work day, we all may need to stretch a little more to reduce back tension and stiffness. Use the Back Stretch while lying down or as a back support on the chair for an ergonomic sitting position.. Start with the first level of intensity and work your way up to the next level without straining. The level you choose should always be comfortable. Recap: Improve your posture. Use while lying down or for ergonomic sitting as a back support. 3 easy to adjust height levels. Soft layer of foam rubber for extra comfort. Use for 5 minutes twice a day while lying down and regularly while sitting.