Elastic bands HB12 (x3)

HB12 is a set of elastic bands for the hips. Their main use is to develop the glute muscles and the entire thigh muscle group. They can be used as individual equipment and allow for a complete workout focused on the lower muscle groups. Moreover, combining the HB12 with other equipment increases the difficulty level of the same exercises. Among these exercises are, for example, barbell squats. By using the bands, each repetition works the adductor muscles at the same time as the quadriceps, biceps, and glute muscles. The HB12 set is also perfect for warming up. Thanks to them, you can more effectively activate the muscles and, consequently, the risk of injury is much lower. Compared to mini bands, the HB12 is much more durable and strong. This is due to the superior quality of the material, which withstands many stretches. The set of bands for the hips HB12 is an ideal choice to complement a set of individual sports accessories. Specifications: Material: 50% cotton polyester, 50% latex yarn Available sizes: S, M, L Dimensions: S - 66 x 8 cm, M - 78 x 8 cm, L - 86 x 8 cm Load range: 45 - 54.5 kg In the set: three hip bands in sizes S, M, and L.