Exercise ball PST20 Slam

PST HMS are slam balls. Designed for intense exercises involving dynamic throws to the ground. The right choice of outer material and the sand inside ensure that the ball does not bounce. Training with a slam ball effectively engages the entire motor system, develops fitness, endurance, and, crucially in this case, promotes explosive power. This type of training proves effective in every sports discipline that requires speed and great muscular power, making it an ideal option for martial arts practitioners. The ball is very durable and waterproof, allowing for outdoor training, and the special coating that covers the entire ball prevents it from slipping from your hands. This guarantees great comfort during training and increases the precision of movements. In addition to slam training, the balls are also excellent for warm-up exercises, as well as for overall body strengthening. The PST HMS balls are available in 2, 4, 6, 8, 10, 12, 15, 20, 25, 30 kg.

Specification:

Colour: black-yellow

Outer material: PVC

Filling: sand

Type: SLAM BALL

Diameter (mm): 265

Weight (kg): 20

Notes: