Footrest Squat

Squat Block - Foot Block Squat

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Our slanted foot block set is adjustable for each athlete and workout thanks to its 2 angles and 2 heights (11 and 5.5 cm). With just one movement, stack the blocks on top of each other to achieve a greater angle. These blocks or footrests are specifically designed for the practice of squat. However, they can also be used for your stretching and mobility sessions.

Its non-slip surface provides better grip, reducing the risk of slipping during your workout. These squat ramps are also easy to transport and store due to their size, weight, and stackable design.

Why use foot blocks for squats?

Raising your heels allows you to gain mobility, range, and stability, especially in the practice of squat. This accessory is a plus if you lack flexibility in your ankles and will help you break parallel more effectively. This way, you can go deeper into the squat and engage your quadriceps more efficiently. Using these blocks will also help reduce the strain felt on your back and the joints in your knees and ankles.