The Fitness and Therapy balance mat is a versatile training device for both sport and therapy. Made from durable plastic material, the balance mat is used in physiotherapy, kinesiology, sports, and for training coordination and balance. Exercises on the therapeutic balance mat also strengthen your foot muscles and enhance your sense of balance. Whether you are standing, lying face down, or lying on your back, there are suitable exercises for every position. With simple rocking movements similar to those of a seesaw, or more challenging rotating movements, you can train in various ways. Additionally, the therapeutic balance mat can also be used in water sports. The sports balance board is made from durable plastic. The textured surface provides non-slip properties, ensuring a secure posture during exercises on the balance mat. The Fitness and Therapy balance mat is the ideal fitness and therapy device for all age groups.

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