Venum Wave rope Challenger

The "Battle Ropes" Venum Challenger are training accessories to increase explosiveness and develop your cardio.

Available in three sizes, these ropes can be used anywhere and require only a support to wrap around.

The entire upper body is targeted when using these undulating ropes: arms, shoulders, back, abdominals and pectorals. Most exercises will also mobilize your legs and strengthen your grip.

• 3 sizes available
• 9-m / 29.5-foot rope:

- Diameter: 3.8cm / 1 ,50 inches- Weight: 7.18Kg / 15lb- Usage distance: 6m / 19.7 feet

• Rope length: 12m / 39.37 feet:

- Diameter: 3.8cm / 1.50 inches- Weight: 10.2Kg / 22lb- Usage distance: 7.5m / 24.6 feet

• Rope 15m / 49 feet long:

- Diameter: 3.8cm / 1.50 inches- Weight: 12.6Kg / 27lb- Usage distance: 9m / 29.50 feet

• The longer the rope, the greater the difficulty